Mental Health Week began May 4th, and this year’s theme, Come Together Canada, is an important reminder that mental health is not just an individual experience. It is deeply connected to the communities we live in, the relationships we build, and the support systems around us. Mental health affects all of us in different ways and at different times. Some challenges are visible, while others are carried quietly. Stress, anxiety, grief, loneliness, and life transitions can affe

Tax season can be stressful for many individuals and families. For some, navigating even a simple return can feel overwhelming. That is where community volunteers make a meaningful difference. By volunteering with our community tax program, you are not just helping someone fill out forms. You are helping reduce stress, increase financial confidence, and ensure people receive the benefits and credits they are entitled to. For many households, those refunds and benefits have a

At FCSS, we believe healthy relationships are built on respect, communication, trust, and boundaries. When relationships feel safe and supportive, they strengthen our emotional well-being and help our whole community thrive. But we also recognize that not all relationships feel healthy and sometimes it can be difficult to identify when something isn’t right. Abuse is not always physical. It can show up in many different ways, including emotional, verbal, financial, sexual, or