As this month comes to a close, we want to take a moment to reflect and say thank you. At FCSS, our work is rooted in community. Every program, workshop, event, and conversation is made stronger by the people who show up, participate, and support one another. This month, we had the opportunity to connect with residents through a variety of activities focused on well being, learning, and building stronger relationships. We were grateful to host programs and events that brought

Feeling connected to others is a fundamental part of human wellbeing. Belonging gives us a sense of safety, purpose, and support. It reminds us that we are not alone, especially during times of stress, transition, or uncertainty. At Kneehill Regional Family and Community Support Services, we see every day how community connection supports emotional, mental, and even physical health for people of all ages. What Does Belonging Mean? Belonging is more than knowing people. It is

January is Dementia Awareness Month, a time to deepen our understanding, reduce stigma, and strengthen support for individuals living with dementia and those who care for them. Dementia affects not only memory, but also communication, emotions, relationships, and daily life. With growing awareness comes greater compassion and a stronger, more connected community. Living with dementia can be confusing and isolating. For caregivers, it can be emotionally and physically exhausti

January Mental Health Check-Ins and Gentle Resets January often arrives quietly. The holidays are over, routines shift, and expectations for a “fresh start” can feel heavy instead of motivating. For many people, this time of year brings mixed emotions. Low energy, stress, grief, loneliness, or uncertainty are common, and they are valid. This is why January is a meaningful time for mental health check-ins and gentle resets. What Is a Mental Health Check-In? A mental health che

Asking for help can be one of the hardest things to do. Many people worry they are bothering others, that their struggles are not serious enough, or that they should be able to manage on their own. At FCSS, we want our community to know that asking for help is a sign of strength, not weakness . Support exists so that people do not have to carry challenges alone. Why Asking for Help Can Feel Difficult From a young age, many of us learn to be independent and resilient. While th

The holiday season is often described as a time of joy, generosity, and connection. While many people experience warmth and celebration, others may feel stress, isolation, or financial strain. At FCSS, we believe that building a caring community starts with simple, meaningful actions that bring people together. That is why we are proud to share the 8 Days of Christmas Kindness Campaign , a gentle and inclusive way for individuals, families, and neighbors to spread kindness th

December is a beautiful month filled with celebration, generosity, and moments of togetherness. It can also be a time of pressure, expectations, and emotional strain for many families. At Kneehill Regional FCSS, we understand that the holidays can bring both joy and challenges, and we want to offer support as you move through the season with intention, care, and compassion. Here are a few helpful tips to make December feel a little lighter and a little more connected. 1. Keep

Every year, communities around the world come together from November 25 to December 10  to take part in the 16 Days of Activism to End Gender Based Violence . At Kneehill Regional FCSS, we stand with this movement and with every person who has been affected by violence, fear, or control in their relationships, homes, schools, or workplaces. Gender based violence does not always look the way people expect. It does not only show up as physical harm. It often appears in subtle a

Supporting Men’s Mental Health in Our Communities November is Movember, a month dedicated to raising awareness for men’s health, especially mental health and suicide prevention.Every day, men in our communities’ face challenges that aren’t always easy to talk about;  stress, financial pressure, loneliness, grief, and expectations to “stay strong.” Too often, these struggles remain unspoken. But silence can be heavy, and that’s why connection matters.At Kneehill Regional FCSS

What a Healthy Relationship Looks Like, Respect, Trust, Equality and Communication are key.

Everyone deserves legal protection, regardless of the circumstances. While not everyone can afford a lawyer, every Albertan deserves...

The Central Alberta Child Advocacy Centre is a not for profit organization rooted in the protection and recovery of today’s most innocent...

Food Banks Acme/Linden Food Bank Provide emergency relief food and supply Christmas hampers.             Acme Contacts:      Carol...

Rainbows offers programs for children, youth and adults who have experienced a separation, divorce, death or other painful transition...

November is Family Violence Prevention Month in Alberta. It is a time to increase awareness of the warning signs of family violence and...

Every year, many older adults fall. After a fall, many people are unable to live the way they want. They may lose their independence or...

Provides services to seniors in the Kneehill County area, including information and referral, assistance and advocacy, transportation,...

As we express our gratitude and reflect on what we are thankful for this Thanksgiving, please remember to thank your local volunteers! ...

This Kneehill Community Support Coach is a Kneehill Regional FCSS initiative that contributes to FCSS' mission to maintain and strengthen...

Kneehill Family and Marriage Counselling is a service available to residents of Kneehill County, Acme, Carbon, Linden, Three Hills, and...